Countless pregnant mothers have already asked themselves whether they can use the hot tub when they are pregnant. Several studies have already been published about this subject, but no official position has been issued, only suggestions for what is best for the baby and the mother. Let's see if a pregnant mother can use the hot tub at home or in a wellness hotel!
Using a Buenospa hot tub while pregnant - not excluded, but not recommended either
According to the recommendation of the American College of Obstetricians and Gynecologists (ACOG), it is not recommended to use a hot tub while pregnant, but it is not prohibited either. Some studies show that the use of hot tubs in the early stages of pregnancy, especially when the mother-to-be is in the water for a long time, is associated with birth defects, as her body temperature rises immediately. This increase in temperature can be harmful to the fetus, so warm water is not recommended in any way. Despite this, it is not completely forbidden to use your Buenospa hot tub during pregnancy, because there is a way to enjoy the flow of bubbles even during pregnancy.
Officially, if the temperature of the water exceeds the body temperature, it is already considered hot. However, if a pregnant mother sits in water at 30-34 degrees for a maximum of 10 minutes, it should not be a problem. Of course, this can only be considered in a problem-free pregnancy, if you have any disease, you must consult with your doctor about the use of the hot tub. Mothers-to-be are also entitled to a little pampering, but if you have had a miscarriage or any other health problem in the past, you should avoid using the hot tub.
However, it is worth avoiding the spa area of wellness hotels during pregnancy because the risk of infection is much greater than if use a hot tub at your home. In the garden, you disinfect, you administer the chemicals, and only you use it, while this is not happening in wellness hotels. There, the hot tub is disinfected only at the end of the day, and until then the guests could have brought any bacteria with them, which can be especially dangerous for a pregnant woman with a weakened immune system.
So, before you immerse yourself in your Buenospa hot tub at home while pregnant, be sure to check with your doctor about your medical condition. Don't worry, once the baby is born and the 6 weeks of regeneration are over, you can throw yourself into pampering again!